My personal recommendation would be to get the same setup that I am upgrading to this week( I currently run ECS Nforce4-A754, 1gb pc3200, Sempron 3400) and I am upgrading to a 939 MSI Neo 8 Platinum(roughly130@newegg) Athlon64 3800 (same 2.4ghz core speed as the 64 4000, but with less cache. 280@newegg) and im getting
2x1gb OCZ GOLD PC4000 DDR500. I've seen people who OC the 3800 to 2.89 or so, and blast the FX57 in benchmarks, which is a 1000 dollar cpu..
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